
One of the most popular methods of joint pain treatment is physical therapy. This treatment involves the use of fine needles to improve circulation and strengthen the muscles around the joint. It can also include stretches and massages. Getting regular exercise and making lifestyle changes can also be effective ways to reduce joint pain.
Topical creams for joint pain can also help relieve pain. Topical creams contain capsaicin, a substance from chili peppers that blocks substance P and reduces inflammation. Topical capsaicin cream may cause a burning or stinging sensation, but this is temporary. Topical menthol and methyl salicylate are also effective in treating joint pain.
In severe cases, X-rays and blood tests may be required to rule out other conditions. A doctor may prescribe prescription medication or surgery if the pain persists and has not resolved by itself. However, in cases where the pain is not so severe, lifestyle changes can help you relieve the pain without surgery.
When choosing a treatment for joint pain, it’s important to remember that medications can be dangerous, so it’s important to discuss all options with a doctor. Joint pain relief supplements include green tea and anti-inflammatory vitamins, but your doctor will recommend the right treatment for you. Additionally, some drugs can interact with other medications that you are taking.
A physical therapist will be able to tailor exercises for you, depending on your condition. Gentle progressive stretching exercises are an excellent choice for stiff joints. These exercises increase blood flow and flexibility in stiff joints. This improves circulation and flushes out waste products. The Arthritis Foundation recommends working with a physical therapist for joint pain treatment.
NSAIDs may also be prescribed to ease joint pain. They can help reduce swelling and inflammation, but they also increase the risk of gastrointestinal bleeding and liver damage. It’s important to talk to your doctor before taking any medication, including aspirin or acetaminophen.